Introduction to ergonomic Ergonomics is the study of how people interact with their environment and how this interaction can

  Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve in your wrist becomes compressed, causing

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Introduction Bad posture is a common problem among office workers,gamers and anyone who spends extended periods of time sitting in

Introduction For those who have undergone surgery, physical therapy is often the next step in their recovery journey. While there

Exercise and physical activity are essential to a healthy lifestyle, and there are countless options out there for how to